There is no healthy diet for healthy people on a seriously unhealthy planet. ... Since roughly 80 percent of the sodium in the typical American diet comes from processed foods, rather than the family salt shaker, a shift to less processed, and more
Some diabetic food for thought. In the course of reporting for an upcoming article on prediabetes (arriving online and in print in about a month), I interviewed endocrinologist Irl B.
To prove that any one, specific diet is truly “THE best” requires comparing it to all other diets that are valid contenders. ... They simply need foods to which they are adapted. The mightiest muscles of any land animal, those of the elephant, are
Ultraprocessed food makes us fat: forewarned, but not forearmed. Ultraprocessed foods make us overeat, and get fat. ... Such foods contain industrially processed ingredients, and often many chemical components not native to any actual food found in nature
Myths about celiac disease still abound, despite greater awareness and a booming market of gluten-free foods. ... Also, a lot of gluten-free foods are enriched with fatty substances to make them more tasty.”.
Despite being able to accurately predict their overall knowledge base, physicians were less apt at accurately rating their knowledge about specific nutrition topics, such as the DASH diet and portion control, ... Wattick said. The curriculum included
Photo courtesy Health Meets Food. No junk food here: Those who attend Tulane University's Health Meets Food conference help create and enjoy healthy dishes made with whole foods. ... Changes that can be made more easily are to better use the time already
Patients on the low-carbohydrate Mediterranean diet avoided medication, lost more weight, and decreased some coronary risk factors. ... Patients in the Mediterranean diet group also experienced greater weight loss and an improvement in some coronary risk
A new target for food companies. Food companies use sophisticated science and psychology to get people to buy their food. ... If you're malnourished, that might be a good thing. The food engineers should create foods that people with a poor appetite will
I'm not certain, however, that these porkless franks were truly food for the gods. ... Organic food is big business and it's getting bigger. Tens of billions of dollars are spent on them each year by Americans who believe that these foods are higher